"I have been training with Chelle now for more than five years, I met her at the gym were she worked as the Leisure Club Manager. At the time I was looking for a trainer and began to notice that Chelle’s personal training clients always seemed happy when training, so I asked her if she would train me. I had just started my newfound fitness regime and I was struggling with motivation, balance, co-ordination and stamina.

Chelle has given me the confidence to believe in myself and reach my goals. She has always been patient, tolerant and understanding of my individual needs and pushed me that step further. Training with Chelle has helped enormously with my overall well-being and given me the strength and energy to get through life in general.

Ladies, whatever you want to achieve, Chelle will get you there with that personal touch you would expect from a personal trainer. “You too can be on the road to fulfilling your goals.”

Aileen Thompson, 42

“I came to Chelle wishing to get in shape and reduce my ever-expanding belly! After 8 weeks of training twice a week we re-took the health tests I did before starting training. I had dropped 10% body fat, and my performance on the cardio test had greatly increased! I feel healthier too, and would not hesitate to recommend Chelle to anyone looking to improve their body and self image”

Doreen Hilborn, 50

“I contacted Chelle on the back of a friend’s recommendation; she was very impressed with the results she had got over her initial 3 months training with Chelle. I was hesitant at first, as having suffered with a hernia the year before, I was not sure there was much I could do. My flexibility and strength had suffered greatly while out of training leaving me with poor posture and lower back pain. I used the service Chelle offers and couldn’t have been more surprised with what I received!

Chelle took my measurements, test information and photographs and constructed an initial programmed over 6 weeks to get me back on track. As a company director, I don’t have the time to read endless amounts of literature in order to effectively train myself, or the time to spend 10 hours a week in the gym in a vain attempt to make sure I have all the bases covered, Chelle is and was the perfect solution. After a few months of training with Chelle, my posture is better and I am pain and injury free!

5 months on, and I am still in contact with Chelle for on-line training programs and related advice.

I can’t thank her enough, and can say without fear of contradiction; Chelle is the best trainer I have ever come across.

If you have needs that are beyond the remit of your current personal trainer, or are having a hard time achieving your goals on your own, call her. You have my word you won’t be disappointed.”

Robert Oates, 38

“I came to Chelle thinking I just needed some tips on my lifting as I had seen her training herself at the gym and thought she should be able to help me increase my strength. After the initial assessment she pointed out several imbalances that I was developing with my current training regime and explained the potential injuries that could occur if I did not address these issues. The information she was talking about was clearly presented to me, and I was given the choice to continue with what we had planned (technique work on my bench press) or work with her to construct an improved programme. After a couple of days thinking about it, at our next meeting I decided to purchase a personalised programme, and now not only has my upper body strength improved, but my posture also has and I feel less tight in the shoulders. The impression I got from Chelle was not a ‘hard sell’, but more of a genuine concern and wish to help me improve. Top marks Chelle!”

Graham Green, 29.