I’ve been attending Michelle’s buggy workout sessions since

January (2008) of this year and I love it (most of the time!).

I hadn’t done any exercise for years before having my baby but

I decided that I definitely needed to do something to try to lose the

baby weight. However, buggy workouts are now about more than

Exercise for me – I’ve made some really great friends through it and

it’s really helpful to be able to talk to other mums about baby stuff

(and mum stuff too).

Since I started I feel fitter, have more stamina and am happier too.

Plus, as you are exercising with your baby, you don’t need to find

Childcare in order to attend so there’s nothing to stop you!

 Penny is Mummy to Erin aged 7 months

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Bobby Scaria-Wadivkar from Spital, 

One of Wirral’s early adopters of the

 Buggy Workout philosophy says,

 “I love my Buggy Workout classes as they allowed me to work out

safely from as early as 8 weeks post natal without having to worry

about childcare for my precious bundle.

Michelle is a fantastic instructor who explains the whys and wherefores

of any exercise.

I find myself ‘pushing’ correctly and ‘walking tall’ even after the workout.

All in all a fab couple of hours of me-time with the health and fitness

benefits thrown in!!”

Only wish I had found this class with my first baby, better late than never!

Bobby is Mummy to Arya 4 & Baby T 1year old

Helen Klemm from Moreton says,

Michelle has really helped me get back into regular exercise after having my

daughter. I’m starting to feel the benefits of my two a week Buggy Workout

classes and am also putting into practice all of the advice Michelle gives me

throughout the rest of the week.

I would whole heartily recommend Michelle's classes to anyone who has had a

baby. Evie, my daughter loves being outside and taking part in the classes and

it is fantastic to be able to include her in something I enjoy doing.

Helen is Mummy to Baby Evie 11months

Wendy Wilson form Bromborough says,

Finding Michelle's class was a god send to me as I was really suffering

and struggling with postnatal depression.

Taking part in the Buggy Workout classes twice a week gave me something

to look forward to THAT WAS JUST FOR ME no matter what the weather!  

The physical activity combined with the fresh air and natural daylight did

wonders for me and my daughter.

I would recommend these classes to all new mums, especially younger mums as

Michelle really enjoys what she does and this shines through within her classes,

making the whole experience a positive one for everyone.

Plus fitting into my old jeans was a added bonus, thank you so much Michelle. 

Wendy is Mummy to Baby Chloe 2 years old

Rach Craven from Bebington says,

Michelle's Sunday Class is they only me time I have all week.

Iwas always committed to 2 classes within the week before returning to work full-time.

I could not live with out this class as it's a great release to blow away all the weeks

problems and ready myself for whatever the new week has in store!

I have been with Michelle since March 2008 and have enjoyed every moment of my time

within all her class. If your like me and always do everything for everyone else before

looking after yourself then I would highly recommend investing your rare and limited

ME time in Buggy Workout.  You will never look back......promise!

Rach is Mummy to Baby Chloe 26 months